Yoga to Ease Anxiety
  • Home
  • Books
  • Class Plans, Essays
  • About Me
  • Blog

Humility, Detachment, and Mindfulness: Connections in The Eagle’s Gift

12/1/2016

1 Comment

 
“Relax, abandon yourself, fear nothing. Only then will the powers that guide us open the road and aid us. Only then.”
Treading with caution, I returned to my notes from Carlos Castaneda’s The Eagle’s Gift to see what time and a clearer head might reveal. What I found was an interesting set of statements that show the connection between humility, detachment, and being present to this moment, or, as some people call it, mindfulness.

​​Humility

Let me jump right in with our first term: humility. Castaneda repeatedly refers to the necessity of humility, but never does he get to the heart of the matter so clearly as when he is explaining the “rule of stalkers,” which he assures us “applies to everyone.”
  • “The first precept of the rule is that everything that surrounds us is an unfathomable mystery."
  • “The second precept of the rule is that we must try to unravel these mysteries, but without ever hoping to accomplish this."
  • “The third, that a warrior, aware of the unfathomable mystery that surrounds him and aware of his duty to try to unravel it, takes his rightful place among mysteries and regards himself as one. Consequently, for a warrior there is no end to the mystery of being, whether being means being a pebble, or an ant, or oneself. That is a warrior’s humbleness. One is equal to everything.”
OK so, we know absolutely nothing because it is all mystery. Plus, we are no more or less special, and no more or less mysterious, than a pebble. If everything is equally part of the unfathomable whole, then no part takes precedence. Living this realization induces utter humility, and humility is necessary to gaining detachment: "[O]ne has to be utterly humble and carry nothing to defend . . . ."

​​Detachment and Mindfulness

Detachment, by which is meant the state of having overcome one's attachment to people, things, ideas, etc., is a fundamental aspect of Eastern spiritual paths but less prevalent, to my knowledge, in Western and tribal religions. (Though I’d love to be hear about examples from those traditions if they exist.)

Castaneda describes his capacity for detachment when he says, “I had learned to enter into a state of total quietness. I was able to turn off my internal dialogue and remain as if I were inside a cocoon, peeking out of a hole. In that state I could . . . remain passive, thoughtless, and without desires.”

In a further description of the state of detachment, he gives more detail and begins to tie it to mindfulness. “It was rather an alien feeling of aloofness, a capability of immersing myself in the moment and having no thoughts whatever about anything else. People’s actions no longer affected me, for I had no more expectations of any kind. A strange peace had become the ruling force in my life.”

What I appreciate most is Castaneda’s insight, as we see in the next quotation, that detachment is not in itself a sign of spiritual advancement. It is simply another state of consciousness we can train ourselves to hold. On its own it has benefits but it is not the goal. “[D]etachment,” he explains, “did not automatically mean wisdom, but . . . was nonetheless an advantage because it allowed the warrior to pause momentarily to reassess situations, to reconsider positions. In order to use that extra moment consistently and correctly, however, . . . a warrior had to struggle unyieldingly for a lifetime.”
To emphasize this point and the connection between detachment and mindfulness, here is another instance where Casteneda reiterates that the experience of detachment and being "immersed in the moment" is value-free: “An aspect of being detached, the capacity to become immersed in whatever one is doing, naturally extends to everything one does, including being inconsistent, and outright petty. The advantage . . . is that it allows us a moment’s pause, providing that we have the self-discipline and courage to utilize it.”

It is unclear from this book, at least to me, how we should use the pause to our best advantage.

​​Further Questions

Castaneda does not make it a point to delineate the connection I'm pointing out here: humility—detachment—present to the moment. It is just something that struck me as I read through my notes. What also struck me, again, was the absence of any mention of compassion. Yes, he talks about being “impeccable,” and having “a consistency of character.” But these are not the equal of what other traditions describe as ahimsa, compassion, altruism, or unconditional love.

Georg Feuerstein said detachment must be balanced by compassion. Compassion is the arrow on the moral compass that allows detachment and mindfulness to make us more human.

Perhaps that gets to the issue I have with Castaneda. His view of spiritual advancement, like so many others, is exclusively about transcendence, "losing the human form," and becoming pure energy. Maybe that is behind his literary and actual treatment of women, with our blood and birth and milk making us oh so very embodied. We represent everything that holds humanity in its animal form. 

I personally don’t want to overcome being human. I want to come to peace with it, to integrate the various aspects of this existence and experience that sacred wholeness. And this opens up the discussion about the difference between transcendent and integral forms of spiritual understanding, which will have to happen on another day.

In the end, there is indeed a useful reminder here. First we must be humble, see ourselves as equal to the dirt of the earth. When we can cease to see ourselves as special and realize we are just as mysterious and as ordinary as everyone and everything else, it becomes easier to relax our grip on the relationships and attachments that tether us to the past and to the future. When we release them and becoem detached, then we can completely inhabit the present moment. That is the order: humility, detachment, mindfulness.

​Further than that, Castaneda does not seem ready to go in this book. In fact, he appears to think it is enough in itself, if we gauge from this pivotal “incantation” he recites at a time when his inner world was in cataclysmic turmoil.

“I am already given to the power that rules my fate.
And I cling to nothing, so I will have nothing to defend.
I have no thoughts, so I will see.
I fear nothing, so I will remember myself.
Detached and at ease,
I will dart past the Eagle to be free.”


Do you think it is enough?
Picture
Blown Dandelion by John Liu. CC BY 2.0
1 Comment
Helen
12/1/2016 04:14:17 pm

Hey Amy! Oh how I wish you'd been able to do an analysis like this on The Yoga of Jesus -- which I found to be a real game-changer! I'm not putting this book down, I'd just be really interested in your response to Yogananda's book.

Reply



Leave a Reply.

    Yoga Talk

    Short thoughts applying yogic philosophy to our time on the mat and to everyday life.

    Archives

    August 2017
    July 2017
    May 2017
    April 2017
    February 2017
    January 2017
    December 2016
    November 2016
    September 2016
    August 2016
    July 2016
    June 2016
    April 2016
    March 2016
    February 2016
    January 2016
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    May 2015

    Categories

    All
    Anxiety
    Asana
    Body Acceptance
    Brains
    Letting Go
    Love
    Modern Mystic Book Club
    Peace
    Philosophy
    Yoga Basics

    RSS Feed

Yoga to Ease Anxiety
© 2017 Amy Vaughn 
Proudly powered by Weebly