"There are two causes of the activities of the mind: desires and respiration. Of these, the destruction of one is the destruction of both."
"Those who are ignorant of Raja Yoga and practice only Hatha Yoga waste their energy fruitlessly."
Adapted from Hatha Yoga Pradipika, Pancham Sinh trans.
"Those who are ignorant of Raja Yoga and practice only Hatha Yoga waste their energy fruitlessly."
Adapted from Hatha Yoga Pradipika, Pancham Sinh trans.
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